Asking for help is never easy and sometimes the hardest part is admitting you need it. When it comes to mental health, it can be especially difficult to talk to a doctor, for fear that he or she isn’t going to understand or just put you on medication and wave you away. If you don’t have a relationship with your doctor, it’s even harder to talk about deeply personal issues with a complete stranger, but that’s not a good reason to avoid seeking help.
Sourced through Scoop.it from: taskandpurpose.com
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